In recent years, the consumption of energy drinks has increased among young people, leading to growing concerns. With a wide range of options available, the popularity of these beverages continues to rise.
According to Federal data, it is estimated that at least one-third of individuals aged 10 to 19 consume energy drinks. These beverages are packed with stimulants and frequently contain high amounts of sugar.
In October of last year, Â Senate Majority Leader Chuck Schumer demanded the Federal Drug Administration (FDA) to conduct an investigation into Prime Energy drinks. According to Schumer, this particular beverage was incredibly popular among children during the summer and contained an alarmingly high level of caffeine.
According to Caroline Cohen, a Clinical Dietician and Assistant Professor at UAB, these drinks would definitely fall into the category of beverages that adults would consume, primarily because of their caffeine content.
According to experts, it is generally advised for children and adolescents to avoid consuming any caffeine. While there is a recommendation for adolescents to consume up to 100 milligrams of caffeine, the preferred approach is still to avoid it altogether.
According to the data, people are disregarding advice.
According to the latest data from America’s Poison Centers, there has been a significant rise in the number of calls received regarding young individuals consuming energy drinks. In 2023 alone, these centers received 2,694 calls, representing a 20% increase compared to the previous year, where they received 2,168 calls.
The Alabama office has received numerous calls about these beverages since the beginning of the year.
An 8-ounce cup of coffee typically contains around 95 milligrams of caffeine, whereas a soda of the same size contains approximately 25 milligrams. Surprisingly, a single energy drink can pack a whopping 200 milligrams of caffeine, which is actually half the recommended daily intake for adults.
“If you make a habit of consuming two or three energy or caffeine-containing drinks in a day, it would be a cause for concern. There are potential risks such as dehydration, heart abnormalities like arrhythmias, and gastrointestinal upsets. It is important to be aware of the various ways things can go wrong,” Cohen cautioned.
According to her, the key to increasing children’s energy levels lies in making adjustments to their diet. It’s important to remember that food serves as fuel for their bodies.
According to Cohen, one of the best ways to improve our energy levels is by optimizing our diet. He believes that if we can provide our bodies with the right nutrients, we can increase our energy levels and improve our overall health. Additionally, Cohen emphasizes the importance of getting enough sleep, as it plays a crucial role in our growth and development.
According to Cohen, sports drinks can pose potential issues as they contain high levels of sodium and unnecessary ingredients, such as supplements, that are not required for a child’s consumption.
Young people have ended up in the hospital due to consuming energy drinks in severe cases. These incidents have led to dehydration, heart complications, anxiety, and insomnia.
If you need immediate help, please call Poison Help at 1.800.222.1222 to speak with a poison expert. Alternatively, you can visit PoisonHelp.org for additional support and resources.
